Simple supermarket swaps to ADDITIVE & PRESERVATIVE FREE SUPERMARKET ITEMS. Of course fruit and veg is best! 🍎 🥦 🥑 🍠
We are just making simple swaps to preservative and additive free items for instance tomato sauce. Life is about balance so of course we are still eating foods with additives and preservatives, we are just being picky. This is a recent journey, I had no idea about all these “EXTRA” ingredients. I am NOT a health professtional, just a Mum sharing what I am learning. Previously in my grocery shops I focussed on Australian Made items, but now I focus on additive and preservative free items.
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CHOICE FOOD ADDITIVES ARTICLE:
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